How to pass the Garda fitness test
Welcome to Beat the Bleep, your ultimate guide to passing the Garda Fitness Test!
Dreaming of joining An Garda Síochána but worried about the fitness test?
Our expert strategies in the "Beat the Bleep" eBook ensure you're not just prepared but primed for success.
Master the beep test, follow our fitness and nutrition plans, build mental resilience, and prevent injuries. We're here to transform your ambition into reality, making your path to wearing the Garda uniform smoother and more achievable.
Ready to start your journey?
Download Our Premium Package Now - Get our preparation guide, workout plan, and bleep test audio.
How to pass the Garda Multi stage fitness test in three easy steps
with our package containing three incredible resources you will have all you need to prepare for An Garda Siochana's pre entry physical competency test Check out what you get below to push you to pass the Garda fitness test
Preparation Ebook
Conquer the Garda Fitness Test with 'Beat the Bleep' EBook. Expert tips, tailored workouts, recovery, goal setting and nutrition to ensure your success. Start your Garda journey with confidence. Download now and ace your test!
Workout Tracker
Utilise what you learn from the E book and put it all into practice with our test protocols, weekly goal setting and check ins and weekly workouts that start slowly and ramp up until you can beat the bleep with ease.
Bleep test Audio
The actual audio used in the Garda fitness test. you will be able to trial the bleep test in your own time and use it to measure your progress giving you the best chance to land your dream job.
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Whats in the Garda multi stage Fitness test
Here you'll see a video from An Garda Síochána on exactly what you'll do at the Garda fitness test
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